body

Physical performance — workouts, fitness tracking, nutrition, meal logging, macros, recipes. Use when the user mentions exercise, lifting, running, training, food, eating, macros, protein, meal planning, or anything related to physical health and performance. Routes to sub-skills: coach (movement/training) or chef (nutrition/food).

View Source SKILL.md

Stars

Installs

Status

ACTIVE

Visibility

PUBLIC

安装方式

直接复制以下提示词，发送给你的 AI 助手即可完成安装。

请先检查是否已安装 SkillHub 商店，若未安装，请根据 https://skillhub-1388575217.cos.ap-guangzhou.myqcloud.com/install/skillhub.md 安装 SkillHub 商店，然后安装 body 技能。若已安装，则直接安装 body 技能。

Overview

Skill Key: cylqqqcyl/body
Author: cylqqqcyl
Source Repo: openclaw/skills
Version: -
Source Path: skills/cylqqqcyl/body
Latest Commit SHA: f3ccadcc2db18abda85167739f292d1d250d4fbd

Extracted Content

SKILL.md excerpt

# Body — Physical Performance Router

This is the parent skill for Jack's Body dimension. Routes to the right sub-skill based on intent.

## Routing Logic

### → coach/
**Use for:** workouts, lifting sessions, training splits, PRs, recovery, soreness, volume, sleep,
running, mobility, Hevy data, "did I train today", "what should I train", "how am I progressing".
Triggers: /workout /pr /split /recovery /week /weight

### → chef/
**Use for:** food, eating, meals, macros, protein, calories, recipes, grocery lists, meal plans,
nutrition advice, "what should I eat", meal logging, dietary preferences.
Triggers: /meal /macros /recipe /mealplan /groceries

## Sub-skill Index

| Sub-skill | Path | Handles |
|-----------|------|---------|
| Coach | `body/coach/SKILL.md` | Training, Hevy integration, PRs, recovery, Body XP |
| Chef | `body/chef/SKILL.md` | Nutrition, meal logging, recipes, grocery lists |
| Hevy | `body/hevy/SKILL.md` | Raw Hevy API (infrastructure — used by Coach, not called directly) |

## Dimension
All XP from body sub-skills maps to the **Body 💪** dimension (STR, CON stats).

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