calorie-counter

# Calorie Counter

Simple, reliable calorie and protein tracking with SQLite database.

## Features

- **Manual Entry**: Add food with calories and protein
- **Protein Tracking**: Monitor daily protein intake
- **Daily Goals**: Set custom calorie targets
- **Weight Tracking**: Log weight in pounds
- **Instant Feedback**: See totals immediately after adding food
- **History**: View past days and trends

## Usage

### Adding Food
```bash
python scripts/calorie_tracker.py add "chicken breast" 165 31
python scripts/calorie_tracker.py add "banana" 100 1
```
Shows immediate feedback with today's totals and remaining calories.

### Viewing Today's Summary
```bash
python scripts/calorie_tracker.py summary
```
Shows:
- All entries for today
- Total calories and protein consumed
- Daily goal and remaining calories
- Progress percentage

### Setting Goals
```bash
python scripts/calorie_tracker.py goal 2000
```
Sets the daily calorie goal (persists).

### Weight Tracking
```bash
python scripts/calorie_tracker.py weight 175
python scripts/calorie_tracker.py weight-history
```
Weight is in pounds (decimals allowed: 175.5).

### Viewing History
```bash
# Last 7 days
python scripts/calorie_tracker.py history

# Last 30 days
python scripts/calorie_tracker.py history 30
```

### Deleting Entries
```bash
# List entries to get ID
python scripts/calorie_tracker.py list

# Delete by ID
python scripts/calorie_tracker.py delete 42
```

## Database

SQLite database: `calorie_data.db`

### Tables

**entries** - Food log
- id (INTEGER) - Auto-increment
- date (TEXT) - YYYY-MM-DD
- food_name (TEXT)
- calories (INTEGER)
- protein (INTEGER)
- created_at (TIMESTAMP) - Automatic

**daily_goal** - Single calorie target
- id (INTEGER) - Always 1
- calorie_goal (INTEGER)

**weight_log** - Weight tracking
- id (INTEGER) - Auto-increment
- date (TEXT) - YYYY-MM-DD
- weight_lbs (REAL) - Pounds with decimals
- created_at (TIMESTAMP) - Automatic

## Agent Instructions

**Important:** The skill is located...

# Calorie Counter 🍎

Simple, reliable calorie and protein tracking for OpenClaw agents.

## Features

- **Manual calorie entry** - No unreliable nutrition APIs
- **Protein tracking** - Monitor daily protein intake
- **Weight logging** - Track weight in pounds
- **Instant feedback** - See totals immediately after adding food
- **SQLite database** - Reliable, local storage
- **History & trends** - View past days and progress

## Installation

```bash
clawhub install calorie-counter
```

Or manually clone to your workspace directory.

## Requirements

- Python 3.7+
- No external dependencies (uses only Python stdlib)

## Quick Start

### Set Your Daily Goal
```bash
python scripts/calorie_tracker.py goal 2000
```

### Add Food
```bash
python scripts/calorie_tracker.py add "chicken breast" 165 31
```

### Check Progress
```bash
python scripts/calorie_tracker.py summary
```

### Log Weight
```bash
python scripts/calorie_tracker.py weight 175
```

## Agent Usage

When installed, your agent will automatically use this skill when you mention food or ask about calories.

Example conversation:
```
You: "I just ate a turkey sandwich, about 450 calories and 30g protein"
Agent: [runs add command]
       "✓ Added - you've consumed 450 cal today, 1550 remaining"

You: "How many calories do I have left?"
Agent: [runs summary command]
       "You have 1550 calories remaining (22.5% of goal consumed)"
```

## Database

Data stored in `calorie_data.db` (SQLite):
- **entries** - Food log with calories and protein
- **daily_goal** - Your calorie target
- **weight_log** - Weight measurements in pounds

## Commands

```bash
add <food> <calories> <protein>   # Add food entry
delete <id>                       # Delete entry
list                              # List today's entries
summary                           # Show daily summary
goal <calories>                   # Set daily goal
weight <lbs>                      # Log weight
weight-history [days]             # Show weight history
histo...