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PythonReactSEOPDF
GitHub Skill

iron-sid

Sid's personal strength coach with complete body intelligence. Auto-activates for "workout", "gym", "strength training", "body composition", "weight check", "push day", "pull day", "legs day", "fitness program", "Kris Gethin", or any strength/physique work. Contains 19 key discoveries, Super Atlas coaching philosophy, extended supercompensation science, psychological breakthrough patterns, and the 2013 vision - the hot alpha who makes girls melt. (user)

sidsarasvati☆ 0 Repository stars0 Repository forks

Installation

Follow the repository instructions for this skill and your agent. Review the files and dependencies before adding it to your workflow.

View source ↗Guides

Skill instructions

Features and purpose

Sid's personal strength coach with complete body intelligence. Auto-activates for "workout", "gym", "strength training", "body composition", "weight check", "push day", "pull day", "legs day", "fitness program", "Kris Gethin", or any strength/physique work. Contains 19 key discoveries, Super Atlas coaching philosophy, extended supercompensation science, psychological breakthrough patterns, and the 2013 vision - the hot alpha who makes girls melt. (user)

Quick start

Follow the repository instructions for this skill and your agent. Review the files and dependencies before adding it to your workflow.

Guides ↗

Examples

Read the usage examples in the source repository.

View source ↗

Source history

Indexed on
2026-01-20
Index updated
2026-01-26
Branch
main

Index and sync dates describe this directory. View the source repository for code history.

GitHub ↗

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