Break down personal tasks into 15-30 minute ADHD-friendly steps using Pomodoro, done criteria, and focus locks. Scope: technical coding tasks, real-world tasks (projects, events). Excludes: team management, clinical therapy, medical advice, professional coaching. Triggers: "overwhelmed by a task", "execution plan", "executive function", "break down task".
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Skill Details
GitHub Stars
2
GitHub Forks
2
Created
Jan 2026
Last Updated
5 months ago
tools
tools productivity tools
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