Meditation Guide

冥想引导。正念冥想、呼吸练习、身体扫描、睡前冥想、专注力训练、冥想计划。Meditation guide with mindfulness, breathing. 冥想、正念、放松。

View Source SKILL.md

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Status

ACTIVE

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PUBLIC

安装方式

直接复制以下提示词，发送给你的 AI 助手即可完成安装。

请先检查是否已安装 SkillHub 商店，若未安装，请根据 https://skillhub-1388575217.cos.ap-guangzhou.myqcloud.com/install/skillhub.md 安装 SkillHub 商店，然后安装 Meditation Guide 技能。若已安装，则直接安装 Meditation Guide 技能。

Overview

Skill Key: bytesagain3/meditation-guide
Author: bytesagain3
Source Repo: openclaw/skills
Version: -
Source Path: skills/bytesagain3/meditation-guide
Latest Commit SHA: 15588c6aa06d5402a1ed428d9ba4f46126615b53

Extracted Content

SKILL.md excerpt

# Meditation Guide

冥想引导。正念冥想、呼吸练习、身体扫描、睡前冥想、专注力训练、冥想计划。Meditation guide with mindfulness, breathing. 冥想、正念、放松。

## 使用场景

> 💡 无论你是新手还是专业人士，都能快速上手

## 可用命令

- **mindful** — mindful
- **breathe** — breathe
- **body-scan** — body scan
- **sleep** — sleep
- **focus** — focus
- **plan** — plan


---
*Meditation Guide by BytesAgain*

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